Taylor Reign

Food, Family, and Homebody Vibes

How to Make Thick and Delicious Smoothie Bowls

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Smoothie bowls are the perfect warm weather food. They’re cold, refreshing, and completely gorgeous. I love making smoothie bowls because I can be healthy and extra at the same time. Win-win.

Here are three recipes for smoothie bowls that are delicious, healthy, and beautiful. Be creative, and use any toppings that you like!

three colorful smoothie bowls topped with fresh fruit

Some more of my favorite smoothie bowl toppings are bananas, slivered almonds, cashew butter and chocolate chips. I love using frosted berries to top my smoothie bowls too. Just freeze fresh berries and they become frosted when you take them out of the freezer. The raspberries on my matcha bowl in these pics are frosted. They started to thaw out by the time I took the pics, but trust me, they’re so pretty when they’re frosted.

How do I make thick smoothie bowls?

To make a thick smoothie bowl, use frozen fruits and add as little liquid as possible. This will make your smoothie thicker and creamier. Use a powerful, high-speed blender to blend the frozen fruit with your liquid of choice until it is completely smooth. If the mixture is still too thin, try adding a thickening agent like chia seeds or rolled oats. These will absorb liquid and help thicken your smoothie. Finally, let the smoothie mixture sit for a few minutes before adding toppings to allow it to thicken further. With these tips, you’ll be able to make a perfectly thick and delicious smoothie bowl every time.

What is the best blender to make smoothie bowls?

I have used a Ninja blender and a Vitamix when making smoothie bowls. The Ninja blender is a more affordable option compared to the high-end Vitamix blender. Both blenders are powerful and capable of blending tough ingredients. Vitamix has a more powerful motor and superior blade design that allows for smoother blending. Additionally, Vitamix blenders have a wider range of speed settings and typically come with longer warranties and better customer service. However, the Ninja blender offers a good balance of performance and affordability and is a solid choice for home use. Ultimately, the choice between the two depends on individual needs and budget.

Strawberry Dragon Fruit Smoothie Bowl

strawberry dragon fruit smoothie bowl

Strawberry Dragon Fruit Smoothie Bowl Ingredients

  • 1 cup of frozen dragon fruit
  • 1 cup of frozen strawberries
  • 1 frozen banana
  • 1/4 cup to 1/2 cup coconut milk

Toppings

  • Fresh coconut
  • Blueberries
  • Chopped pistachios
  • Chia seeds

Pineapple Matcha Smoothie Bowl

pineapple matcha smoothie bowl

Pineapple Matcha Smoothie Bowl Ingredients

  • 1 cup of frozen dragon fruit
  • 1 cup of frozen strawberries
  • 1 frozen banana
  • 1/4 cup to 1/2 cup coconut milk

Toppings

  • Fresh coconut
  • Blueberries
  • Chopped pistachios
  • Chia seeds

Tropical Mango Smoothie Bowl

mango smoothie bowl with fruit

Tropical Mango Smoothie Bowl Ingredients

  • 1 cup frozen mango
  • 1/2 cup frozen pineapple
  • 2 frozen bananas
  • 1/4 cup to 1/2 cup orange juice

Toppings

  • Granola
  • Blueberries
  • Mango
  • Raspberries

Smoothie bowls are delicious and healthy and also visually appealing. The three recipes here are a perfect combination of taste and aesthetics, making them an excellent choice for warm weather. By being creative with toppings, you can customize your smoothie bowl to your liking. Using frozen fruit and minimal liquid helps to make a thick and creamy consistency, making it easy to add toppings and create beautiful designs. Share your smoothie bowls to your Instagram story and tag me so that I can see them!

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